Sometimes I feel similar I'm the bearer of bad news. I've talked about the toxins in your toothpaste, the harmful molds in your peanut butter, how your olive oil may be an imposter, and now, I've got to talk to yous about your EMF exposure.

Say what?! Stick with me here as I'll explain everything in this mail service and video.

Earlier we start – a special gift for you

Desire to protect your family from harmful EMF exposure?
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EMF Tips to Reduce Exposure Video

What are EMFs?

EMFs, or electromagnetic fields, are invisible areas of energy or lines of force that emanate from matter. Our bodies take electrical and magnetic fields that are associated with our nervous and muscular systems. The Globe also has a natural magnetic field and in that location are electric fields in the atmosphere.

Just, usually when we refer to EMF exposure and health risks, nosotros are talking nigh the electric-magnetic fields that come from our electrical devices. This kind of EMF exposure comes from our phones, our cars, ability lines, laptops, cellphone towers, wifi, and even our blenders and toaster ovens!

EMFs have been under the radar upward until the last decade or so because they weren't every bit prevalent. But, now, it's a whole dissimilar ballgame. We tin get a Wi-Fi signal just about anywhere, and and so many of united states of america walk around with multiple personal EMF devices like jail cell phones, smart phones, and laptop computers. People are starting to take notice to this potential health result.

Are EMFs unsafe?

This is the x,000 dollar question. Unfortunately, there aren't a ton of conclusive studies on this topic, which is a shame because we are literally bombarded with them daily.

Almost of u.s.a. live in a home with our Wi-Fi on 24/7, a smart meter fastened to the exterior of our living room wall, and slumber with our iPhone by our heads. Our children play with our cell phones or use electronics to learn and play. This EMF-infused technology has go a manner of life for many of the states.

Simply, nosotros demand to exist conscientious.

There is a growing body of scientific evidence showing that as well much EMF exposure can be harmful to our health. So much so that the Earth Health Organization classified EMFs every bit "possibly carcinogenic to humans" dorsum in 2011.

This was afterwards a serial of studies showed a soft correlation between EMFs and a type of encephalon cancer. Scary stuff?!

Nosotros are undergoing a not bad experiment that no other civilization has e'er faced. We're exposed to 100 1000000 times greater bogus EMF radiation than our grandparents , and that exposure grows each yr.

Symptoms of too much EMF exposure

The erstwhile adage "the dose makes the poison" may exist very true for EMF exposure; information technology'southward tricky because it will vary from person to person. Some people are very sensitive to EMF exposure and have to take special, and sometimes extreme, precautions to live in this very EMF-rich earth. Other people can talk on their bluetooth device all day and don't notice any ill furnishings. The important thing is to listen to your body and be enlightened.

Here are some EMF exposure symptoms to look out for:

  • Chronic headaches
  • Excessive fatigue
  • Feeling of stress or 'wired'
  • Problem sleeping soundly through the nighttime
  • Tingling, called-for or prickling skin sensations
  • A buzzing or static feeling in encephalon
  • Ringing ears
  • Unexplained rashes or hives
  • Body hurting
  • Weaken immunity
  • Hormonal imbalances that won't respond to treatment
  • Other unusual symptoms that doctors can't pinpoint origin

A simple test to see if you lot could be reacting to too much EMF exposure is to go camping for a week and completely unplug. Notice how you lot feel. Pay attending to your energy levels. Be aware of how you sleep. If you feel remarkably better, and then really lousy when you return home, you just might want to wait into reducing your EMF exposure.

EMF exposure in children

You lot desire to be specially conscientious with your children'southward EMF exposure. As a general rule, children are more than sensitive and vulnerable due to their small size, thinner skulls, and developing brains. Babies in utero are especially sensitive.

In fact, excessive EMF exposure during pregnancy has been linked with babyhood autism, ADHD, and asthma.

  • A small written report performed by Dr. Klinghardt,  showed that autism can exist predicted based on the EMF levels of a meaning women's sleeping space.
  • Some other written report found that children who had the nigh exposure to cell phones in utero werefourscore% more than probable to have emotional bug, conduct problems, hyperactivity or problems with peers than those in the control group.

However, children proceed to be exposed to these EMFs after birth while they are nevertheless quite sensitive.

Children absorb more radiation than adults practice, and then safe levels of exposure are much lower for children nevertheless they are often exposed to EMFs at the aforementioned rate or sometimes more than adults. Children are blasted with EMFs from baby monitors, equipment in hospital nurseries and NICUs, abode wireless systems and more than.

How to test your EMF exposure

The beginning thing you can do is check how far away cell phone towers are from your abode as these are big culprits. Go to antennasearch.com to detect out where the closest one is to your home, piece of work, or school. Go along in mind that this website isn't always 100% accurate or upwards-to-date. You can e'er cheque with your local county for location of towers every bit they legally have to have this on file.

You can besides purchase a EMF detector and test your home. This EMF meter is not as sophisticated (or expensive) equally some others just it'south a good starting point for determining EMF hotspots in your living infinite. Cheque near the power box to your habitation, well-nigh big appliances, places where electronics and wireless devices are (similar an office), and fifty-fifty old metal plumbing which can deport a current.

If you detect high readings then you can explore means to shield or offset these risks. There are always ways to reduce or block your EMF exposure so don't experience like you're a victim. You tin can download my FREE cheat canvass for some great ideas!

Unproblematic ways to reduce your EMF exposure

OK, like I said, at that place are ever things we tin practise to reduce EMF exposure. The important thing to remember is that we live in a digital earth and it isn't going away.

The last thing I desire is for people to feel they have to live in a tent in the dessert to reduce their EMF exposure! Y'all don't even demand to swap your iPhone for a landline.

Hither are some really simple things y'all tin do today that volition assist y'all greatly reduce your EMF exposure.

1. Caution with cellphones and smart phones

Did you know that every cellphone comes with a alarm nigh keeping the phone too close to your body? In fact, the iPhone 5 manual says users should keep the telephone ten millimeters abroad from your ear! How do you talk like that?

Well, to go on our EMF exposure low, we won't want to talk straight into phone while information technology's pressed to our heads.

Instead, use your phone's speaker function.

Present, the speaker is very sensitive and you won't have to yell to be understood. Obviously, speaker telephone isn't e'er an option (be courteous in public :)); so in those instances, y'all can apply a headset.

Bluetooth can be particularly problematic because you lot've now got a receiver and transmitter on your ear, very close to your brain. The frequency from bluetooth is similar to microwave ovens, which had some of the highest EMF readings when I measured with my EMF meter.

Most phones come with a free set of wired ear buds when you purchase your device. There are even special EMF-reducing headsets that can decrease your radiation levels even farther!

Fifty-fifty amend, communicate via text which will proceed the EMF exposure abroad from your brain.

Another tip: don't carry your cell phone or smart phone on your torso.

I've seen guys keep it in their front pockets (hi, family jewels!) or in their front pocket well-nigh the heart. I've seen women hold their phones in their bras?!

Please, practice not do this.

If yous admittedly must carry your telephone on your body, put it in airplane mode. Airplane way is your friend.

Who says y'all have to exist available 24/seven? Challenge yourself to "unplug" from your personal EMF circuit by turning your phone off (gasp!) or at least on airplane style.

If you lot demand to go along your phone on, carry it in your bag or at least in a holster of some sort. In that location are some proven EMF-reducing smart phone carrying cases that can help reduce your EMF exposure.

Finally, don't employ your phones for an alarm clock or to play music as you fall asleep (unless you can put in plane way). Don't charge your phone by your bed. In fact, try to proceed whatever electronics out of your sleeping accommodation for a improve night's sleep. Utilise a bombardment-powered warning clock if needed.

two. Easy on the dwelling Wi-Fi

Wi-Fi is a wonderful thing. No more unsightly wires running everywhere. No more waiting for dial up. It is too an EMF-exposure monster, and so use judiciously.

A great practice is to turn off your Wi-Fi router before you go to bed. This simple step volition reduce 8-9 hours of Wi-Fi signals pulsating through your house!

We utilise this special router that has a on/off button and then we can easily plow our Wi-Fi on or off, depending on what we're doing. When we're working in our office, we likewise use a wired connection.

Now earlier yous call up you'll accept to call an electrician, we actually did this without opening upwardly any walls. Nosotros used the NetGear router mentioned above, turned off the wireless and run ether net cables into our computers. (If you accept a Mac book, you'll need this ethernet adapter.)

Once more, the dose makes the toxicant. If you are working all day near your Wi-Fi router on your laptop, your EMF exposure will be high. But, if yous tin can switch to a wired connectedness, or put an EMF guard on your wireless router and go on it farther away from your desk, you'll profoundly reduce your EMF exposure.

3. Protect your devices.

Another simple step is to utilise some protective cases for your almost used electronics.

We utilise this EMF-blocking iPad case from DefenderShield for our son Griffin. I also have a special case for my iPhone. I love that I can put my telephone in my purse without worrying if it'due south close to my trunk since I know this case reduces my EMF exposure.

I likewise have this DefenderPad for when I work on my laptop as it also reduces EMF exposure. I honey that DefenderShield has tested their products and have a 99% effectiveness rate! While they are an investment, I know that the benefits are worth it.

With our special promo code mamanatural, you can go 10% off on your purchase.


4. Be smart about your smart meter.

A hidden source of EMFs in your domicile could come from your smart meter. This meter is an electronic device that records electrical energy consumptions in frequent intervals (normally multiple times per hr… or per minute!)

These smart meters are in abiding wireless communication with the utility for monitoring and billing. These signals can be blasting into your home depending on where it's located.

If the meter is correct exterior of your chamber, you'll desire to invest in a protection device or some shielding material to reduce your EMF exposure. You lot can as well call your electrical company and request a manual meter for a higher toll. Many people report of health problems afterwards being in shut proximity of smart meters so be certain your home is safe.

5. Download my free crook canvass on reducing your EMF exposure!

This is such a passion point of mine that I've put together a FREE download for you with more simple tips to reduce your and your family'south EMF exposure.

Click the image below to get information technology and be certain to share with loved ones!

How To Reduce Your EMF Exposure (And Why You Want To) Cheat Sheet

How nearly YOU?!

Are y'all sensitive to EMFs? Do you do annihilation to reduce your and your family's EMF exposure? Share with the states beneath!

Resources:

  • http://www.emfs.info/what/
  • https://en.wikipedia.org/wiki/Electromagnetic_hypersensitivity
  • https://en.wikipedia.org/wiki/Smart_meter
  • http://www.bioinitiative.org/report/wp-content/uploads/pdfs/sec20_2012_Findings_in_Autism.pdf
  • https://articles.mercola.com/sites/articles/annal/2009/09/10/i-in-100-now-have-autism-spectrum-disorder.aspx
  • https://shop.earthcalm.com/For-Children_c_45.html
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